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"If you think women are crazy you’ve never had a dude go from hitting on you to literally threatening to kill you in the time it takes you to say “no thanks.”"
Kendra Wells. (via mysharona1987)
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goodhealthgoodvibes:

This watermelon was beautiful
blogilates:

WORKOUT COMMAND! Let’s kill your abs with “Saturn rings”! Just grab an object like a weight, a ball, or anything you can hold.
A: lie on your back, left leg bent at a 90 degree angle, lower leg lifted off the mat
B: crunch up and circle the weight around your thigh and come back down
Do this move 15x each leg
Tag a friend to challenge them to today’s #WORKOUTCOMMAND!!
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yourhealthyself:

click for the extra bit of motivation